Recipe: Minita’s Toor Dal

Minita Sanghvi is a Skidmore professor who’s running for office in my town. The long hours of campaigning have kept her from cooking for her six-year old son as often as she’d like, so when she made Minita’s toor dal for him he ate four plates of it. You may do the same—it’s simple but delicious. Makes 8 servings. P.S. If you would like to know more about Minita and her campaign, here is her website

Ingredients:
1 to 1 ½ c* dried toor dal (split yellow pigeon peas)
½ t nigella (kalonji) seeds**
½ t cumin seeds
3 T neutral cooking oil
1 onion, chopped
5 garlic cloves, minced
1 inch piece of ginger, peeled and minced or grated
1 jalapeño, seeded and chopped, or more if you like
½ c chopped cilantro leaves, plus more for garnish
1 large tomato, chopped
¼ t turmeric
1 t Kashmiri red chili powder**
Salt to taste, maybe 1 t
1 T anchur (dried mango) powder**

Method: rinse the dal and simmer in 4 c water until they are tender but still hold their shape, maybe 25 minutes. Drain and reserve. Sauté cumin and nigella seeds in oil till fragrant, then add onion, garlic and ginger and sauté until onion is translucent. Add tomato, chili and cilantro and simmer until tomato softens and the mixture clears the bottom of the pan when stirred. Add turmeric and chili powder and simmer for several minutes. Add cooked toor dal, salt to taste and anchur powder plus a little water if too thick. Serve hot over basmanti rice, with a garnish of chopped cilantro.

*Minita starts with 1 ½ c dried toor dal, but I prefer the flavor balance with a lower ratio of dal to spice mixture.
**These spices should be easy to find at a well stocked Indian or Asian market. There are no substitutes.

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Recipe: No-Potato Mashed Potatoes

No Potato Mashed Potatoes

No Potato Mashed Potatoes, served with some nice midsummer short ribs cooked in stout.

No-Potato Mashed Potatoes are another creation from the laboratory of the irrepressible Dr. Ludwig. They provide a pleasant paleo base for whatever stew or gravy you want to pour on top when you’re avoiding straight carbs. You can taste the cauliflower and beans but the flavor is mild and will complement whatever you serve it with. Makes about 8 servings.

Ingredients:
1 medium cauliflower
1 can (approx 14 ounces) cannellini or other white beans, drained, or 1 ¾ c cooked beans made from dried
2 T olive oil or butter
¾ t Kosher salt
¼ t ground pepper

Method: core the cauliflower and cut into chunks. Steam until the stems are tender, maybe 20-30 minutes. Drain and add drained beans, oil and spices. Mix with an immersion blender (or use a potato masher) to the consistency of coarsely mashed potatoes. Serve hot.

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Recipe: No-Lasagna Lasagna

No Lasagna Lasagna

No Lasagna Lasagna

Recent excesses have driven us back into the clutches of the wily Dr. Ludwig. Fortunately, there are plenty of tasty dishes that follow the low-carb precepts of his Always Hungry diet. No-Lasagna Lasagna, in which eggplant slices take the place of the pasta sheets, is a good example. Vary the ingredients according to what’s on hand; the only mandatories are the eggplant and a good tomato sauce fortified with extra tomato paste. Makes 6-8 main dish servings.

Ingredients:
1 eggplant, about 1 ½ lb
Kosher salt (maybe 1 t total)
Olive oil
1 lb Italian sausage
Lots of garlic, maybe 8 cloves, chopped
½ pound mushrooms, sliced
¼ c green pepper, diced
½ c parmesan cheese, or more if you like
1 ½ c good tomato sauce (marinara, primavera etc)
½ can (3 oz) tomato paste
1 t dried oregano
1 t fennel seed

Method: peel the eggplant, slice into rounds ¾ inch thick, salt each side and rub it in so the surfaces are thoroughly coated. Stand the slices in a colander over a sink or plate so they can drain the liquid produced. Crumble the sausage into a skillet and sauté, along with the garlic, until the sausage loses its pink center. Reserve. Drain the eggplant slices, pat dry with paper towel and sauté using very little oil till both sides are lightly crisped and the eggplant is tender.

Assemble the dish in a 9” square baking pan. Mix tomato paste and sauce, adding a bit of water if it is too thick to pour, then coat the bottom of the dish. Make a layer of eggplant then add sausage, mushroom, green pepper, spices and half the cheese. Add a second eggplant layer, pour over the rest of the sauce and top with the remaining cheese. Bake in a 375 degree oven 35 minutes until the sauce is bubbly and the cheese is nicely crisped. Serve hot, with a garnish of chopped parsley if you like.

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Recipe: Grilled Avocado

 

Grilled Avocado Pieces

Serve grilled avocado pieces on top of the skin, with a sprinkling of seasoning.

Grilled avocado: why not? Grilling gives them a bit of extra flavor plus crisps the surface so pieces are more likely to stay intact. Serve in their jackets sprinkled with seasoning salt or furikake, or add the chunks to a salad. Important note: the avocados need to be just-ripe, not hard but definitely not mushy, to hold their own on the grill.

Ingredients:
Ripe avocados (see note above)
Olive oil for brushing
Seasoning salt or other condiment as desired

Grilled Avocado

Quarter a ripe avocado (removing the pit), brush surfaces with oil and grill with skin on.

Method: cut the ripe avocados into quarters without peeling. One of the quarters will have the pit stuck in it; carefully scoop it out with a spoon. Brush the interior surface with olive oil and grill until lightly charred. The skin will slip off easily when done; you can discard it or use it to serve the individual pieces.

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Grilling with the BlueStar Platinum range

Grilling with the BluesStar Platinum Range

Grilling with the BluesStar Platinum Range.


My BlueStar Platinum range came with a “cartridge” which can drop in to replace two of the burners. It consists of a metal frame which can accommodate either a cast iron griddle or a broiler grate; the grate also has a stainless steel v-shaped diffuser that sits on top of the flame to even out the heat and keep fat and liquids from dripping directly into the burners.

BlueStar Grill Heating

The grill heating up. Be sure your exhaust system is turned on to HIGH!

I’d tried the broiler when I first got the range, using the manufacturer’s directions to turn the underlying burners to high to preheat it then turn down the flame. The grate was way hotter than I wanted it to be. This time I applied the home griller’s technique of heating to the point where you could not hold your open hand, palm down, over the grill for more than a second or two.

Shishitos and Squash

Shishitos and Squash on the grill.

First on the grill were some slices of yellow squash. Good to start with something other than a costly piece of meat. They were quickly coated in olive oil that had been flavored with salt, pepper and herbes de provence. Then some shishito peppers… should have used a basket for these, as I lost a few between the grates.

CAB Top Sirloin on Grill

Top sirloin at the turn. Grill marks a little more aggressive than I’d like.

Finally a CAB top sirloin, a little less than 1 ½ inches thick. Dipped it in the same seasoned oil to prevent sticking then salt and pepper on the grill. These grill marks are just a little too aggressive; I’ll back off next time.

This sample is a nice medium rare, though you can see one side is cooked a bit more than the other. And it’s trimmed from the outside so it’s a little more well done than the center of the steak, which was rare but not bloody just as we like it.

Medium Rare Taste Test

The finished product… medium rare on the edges, rare ion the middle.

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Recipe: Sumac Onions

Sumac Onions

Sumac Onions.

Dominic Colose, who runs an excellent middle eastern restaurant in our
town, recently professed his love of sumac onions in a Facebook post. Research revealed that most sumac onion recipes use red onions and lots of parsley, but Dominic’s photo showed gleaming white slices with minimal adornment and that’s what we tried. The result was beyond excellent. Use as a condiment on your mezze platter as well as with hamburgers and just about any place you would use raw onion.

Ingredients:
1 medium onion (sweet Vidalia type)*
1 T ground sumac
¼ c finely chopped parsley
2 T fresh lemon juice
½ t Kosher salt

Method: peel the onion then slice in half lengthwise (stem to root) and slice each half into half-moon rings ¼ to ½ inch thick. You should end up with about 2 c. Mix in a glass bowl with all other ingredients and massage with your fingers so onion pieces absorb the spices. Allow to macerate an hour or so then taste for seasoning (we think the base seasoning is perfect). Will keep a couple of days in refrigerator; the second day is even better.

*If you use regular yellow onions with a harsh, eye-burning effect consider blanching them quickly before you proceed with the recipe.

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How to make bottled salad dressing 10x better

Hotel Saiad Dressing Kit

Trader Joe Romano dressing + balsamic vinegar: how to make bottled salad dressing 10x better

It’s easy to make bottled salad dressing 10x better. It’s also quick and virtually free, because you probably have the key ingredient on hand. (I am staying in a hotel at the moment but luckily there is a bottle of said ingredient.) So let’s get started.

First, you need the bottled salad dressing. Products that claim to be vinaigrettes (“oil and vinegar”) are best for this though it will work for creamy dressings like thousand island and bleu cheese. Orange-y french dressing, not so much; but we have another hack for that. For our example we’re going to use Trader Joe’s Caesar Romano.

Now, dress your salad as you normally would… but drizzle on some vinegar before you serve. Wine vinegar (white or red), balsamic vinegar, cider vinegar all would work… just not white vinegar that has an acrid taste.

Taste… and see if you don’t agree that your bottled salad dressing is now 10x better! This works because commercial salad dressings are intentionally milder than they should be; they are calibrated for the broadest possible audience and the producers don’t want to lose customers who think it’s too tart.

Bonus hack: sprinkle on a bit of black pepper if you want an extra kick. (But not salt… these dressings are likely over salted already.) And this works especially well with “French” dressing, as well with vinaigrettes.

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Food for Thought: Dainty Desserts for Dainty People

Dainty Desserts for Dainty PeopleDainty Desserts for Dainty People is available for download from archive.org, aka The Wayback Machine. It won’t cost you a penny, though you should consider making a contribution to support their work and help insure such treasures continue to be accessible.

In 1915 when this booklet was published, there was no such thing as pre-flavored jello. You had your choice of Knox Sparkling Gelatine #1 and Knox Sparkling Gelatine #3 (#2 is never spoken of). Each contains two envelopes that will make one quart of a jelled product; each contains an envelope of Pink Vegetable Coloring should you feel the urge to dye your product; #3 also includes an envelope of Lemon flavoring and thus is Acidulated.

There are quite a number of basic recipes for such treats as Jellied Prunes and Rhubarb Jelly (both on p 9), but we’re most drawn to recipes that seek to reproduce traditional dishes in gelatin (like Bavarian Cream, p 11) or use the medium in wildly creative ways. Marshmallow Crème (p 14), for example, has you beat egg whites into a gel base (hence “marshmallow”), divide the result into thirds, then add the pink coloring to one batch, melted chocolate to a second and lemon to the third for a result much like Neapolitan ice cream.

As a bonus, Dainty Desserts for Dainty People includes guidelines on how to set a table, how to seat guests and how to serve a formal meal. (“When dinner is announced the host should enter the dining room with the guest of honor. The hostess with the man guest of honor [sic] should be the last to enter. The guests should stand back of their chairs until the hostess is seated, and each man should adjust the chair for the lady he is escorting and see that she is comfortably seated before he takes his place at her side.”)

It is their hope, say the publishers, that “with the aid of this little book the housewife will find the making of a great variety of appetizing, nourishing and attractive dishes easier and more pleasant.” Check it out!

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Baguette tricks and techniques from King Arthur Baking Education

Quick Baguettes

Baguette tricks and techniques produced some pretty decent loaves.

We traveled to Norwich, VT a few weeks ago for the half-day “Beauty and the Baguette” class at the stste-of-the-art King Arthur Baking Education Center. We’ve taken a more intensive baguette class there in the past and mainly wanted to experience a live vs remote class after so many Zoom sessions during the pandemic. As it turned out, we learned quite a few new baguette tricks and techniques which we’ll share in this post.

The importance of calculating desired dough temperature (DDT). Yeast is happiest at 75 degrees Fahrenheit, which is probably a bit higher than your kitchen and ingredients and certainly well above the temperature of tap water. Solution: heat the water to a bit warmer than body temperature to offset the lower-than-ideal temperatures of the other ingredients. A much more exact water temperature formula is here, but you can get pretty close with the simple body temperature hack.

Kneading wet dough on the bench without flour. This is a bit show-offy, but fun to master and you will end up with a perfectly clean bench when you’re done. After your initial mixing of dough in a bowl, dump it out onto the bench and make repeated downward chops into the wet mass using a bench knife held at a slight tilt, with the knife parallel to your body and the top closer to you than the bottom of the blade. Move from front (closest to you) to back, making half a dozen chops, the flip the dough mass with the bench knife and repeat till the flour is fully incorporated into the liquid. This takes the place of autolyze but only requires a minute or so.

Then, knead the dough using this “baby animal” technique. Imagine the dough mass is a baby animal lying on its back, its left side facing you. Pick it up by its “arms” by pinching the dough between first finger and thumb, one hand on each side of the dough. Lift the dough off the bench then make a quarter-turn clockwise. Drop the bottom of the dough (the baby animal’s “feet”) onto the bench then fold over the top; repeat. At first this process will be very messy but as gluten develops it will be much smoother and the dough will develop an even vs ragged surface. If dough sticks to the bench, scrape it off with the bench knife and incorporate back into the dough mass. After 7 minutes the dough should be sufficiently developed and you can scrape it clean from the bench and transfer to the mixing bowl for proofing.

Some extra steps for consistent, well-shaped baguettes. Shaping is an ongoing problem for home bakers who don’t make enough baguettes to develop muscle memory. These little tricks should help. A/when you flatten the dough ball you have proofed onto the bench to form a baguette, pull out the corners so you have a true rectangle; this insures consistent shaping for the next step. B/make a letter fold (1/3 of the flattened dough folded down top to bottom), then turn the dough 180 degrees and repeat. Then (this is the new part) insert your left index finger into the center of the flattened dough on the right edge and fold top and bottom over it with the other hand. Repeat, moving down the entire length of the dough, then pinch the edges to form a seal. C/when rolling out the baguette to full length after B/, start with one hand in the middle and create a “dog bone” that is thinner in the center than on the ends. Then use both hands to roll out and extend the dough to the thickness of the center section.

Bakers Couche

Bakers Couche with shaped baguettes.

Additional techniques for proofing and loading baguettes. We have a very well used proofing cloth (it’s heavy linen, purchased at King Arthur years ago) that is saturated with old flour so sticking is unlikely. Position the cloth (“couche”) in a half sheet pan with its side overlapping the long edge of the pan. Sift fresh flour onto the top of this (the sifting makes sure it is evenly coated) and transfer your fully formed baguettes onto the cloth one at a time, then fold along the length of the cloth to make a ridge and load the next baguette until all are loaded, then fold over the excess cloth to cover them while they are proofing. (If you have no extra cloth because you’re making lots of baguettes, cover with kitchen towels.)

Managing seams when transferring baguettes. You want the seam side (that edge you pinched shut in your initial shaping of the baguette) facing DOWN when baking for the best oven spring. To insure this, have the seam side DOWN when you load the formed baguettes into the proofing cloth. When they are fully proofed, flip them out of the proofing cloth by rolling them onto a piece of light plywood cut a little longer and wider than your baguette, so the seam side is UP. Then flip them again onto the surface you will use for baking so the seam side is once again DOWN.

These few baguette tricks and techniques helped us make some of our best loaves ever. Hope they work for you as well.

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Recipe: King Arthur Quick Baguettes

King Arthur Quick Baguettes

King Arthur Quick Baguettes.

King Arthur Quick Baguettes can be ready in just a few hours (after you make the poolish the night before, which takes maybe 2 minutes) so you can start after lunch and have delicious warm baguettes to serve with dinner. The recipe, as well as a few new techniques, comes from the half-day “Beauty and the Baguette” class we took at the Norwich Baking Education Center after live classes resumed in Summer 2021. Makes 2 very long baguettes or 3 medium baguettes to fit a half sheet pan (length about 17 inches).

Ingredients:
For the poolish:
150 g warm water (a little hotter than body temperature, 105 degrees or so)
150 g all purpose flour
Pinch of active dry yeast
For the final dough:
Fully proofed poolish
312 g all purpose flour*
177 g warm water (a little hotter than body temperature, 105 degrees or so)
1 t active dry yeast
1 ½ t Kosher salt

Equipment for baking:
Half sheet pan
Foil baking pan (like for Thanksgiving turkey) with exterior dimensions similar to the half sheet pan

Quick Baguette Crumb

Very happy with this crumb. It’s open without too many big holes, so it’s perfect for spreading cheese or paté.

Method: make the poolish the night before (or very early in the morning for an afternoon bake). Add water to yeast in a large bowl and stir to dissolve, then mix in flour till smooth, It will start with the consistency of thick pancake batter but will thin out and become light and bubbly, with a yeasty aroma, as it proofs. Once the poolish is fully proofed it can be used immediately or held for 4-14 hours.

To make the final dough add the final four ingredients to the poolish and mix with a spoon or plastic bowl scraper until uniform. Autolyze 20 minutes or so, then turn out onto a floured board and knead till gluten is well developed, 8 minutes or so. The dough will be very yet at first but try to avoid adding flour by using a light touch in kneading. Proof in a warm room 90 minutes with one fold or additional kneading step at 45 minutes.

Form into 2 or 3 balls of equal size and rest for 20 minutes, then roll out into baguettes. Proof in a floured baker’s cloth, with ridges formed to separate the loaves, until the dough just begins to spring pack when you poke it with your finger. (If it does not spring back it’s not ready; if it springs back all the way it is overproofed.) Meanwhile, heat oven to 500 degrees along with a sheet pan you will use for baking.

When oven is hot, carefully transfer the hot sheet pan to a trivet and sprinkle with semolina flour to prevent sticking. Load the loaves onto the sheet pan by rolling them onto a plank of plywood or carefully transferring with your hands. Slash the tops, spray with water for a crispy crust if you like, and cover with the inverted foil baking pan. Bake for 15 minutes, remove the aluminum baking pan, and bake another 15 minutes until golden brown. Baguettes when done should have a crackling crust and a hollow sound when thumped.

*If you like, replace about 50g of the APF with einkorn (our choice), spelt, whole wheat or another darker/denser flour.

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