A paean to Pastene Crushed Peppers

Pastene Crushed Peppers

Pastene Crushed Peppers, from their website

After all my whining about the bad food and low expectations in upstate New York, here’s one thing I definitely like: Pastene Crushed Peppers. These guys (or an equivalent brand, but Pastene seems to be the standard) are always at the ready in a sub shop where they will be applied to your sandwich if you ask for “hot pepper spread”. They’re not dried, not fire-roasted, just spicy and vinegary. So they add a few beneficial Scoville units to your hoagie without upsetting the delicate balance of oil and vinegar in the dressing.

My local sub shop (the excellent Roma Imports in Saratoga Springs, NY) charges a dollar to add Pastene so I just keep a jar in my fridge and spread a couple of spoonfuls on the bread when I get home. I also spoon it into pasta sauce whenever I want a little extra heat, and I suppose I could ladle it onto pizza as well.

Pastene Crushed Peppers are a true regional product in that they are universally available in any grocery store in an upstate or New England Italian American neighborhood, yet are invisible outside the region where they are processed and consumed. Do a web search or go on Amazon and see for yourself. Keep in mind these are NOT dried or roasted or Turkish or otherwise ethnic. They’re just good old pepper spread.

If you’re curious, you can buy a jar from the store on the Pastene website. A 16 ounce jar (enough to last quite a while) is $2.89 but they will then clip you for a brutal $6 or so shipping. Still, that’s cheaper than paying Roma to spread a spoonful every time you order a sub.

Posted in Eating | Tagged , , , , , , | 2 Comments

Recipe: Wilted Kale Salad

Wilted Kale Salad

Wilted Kale Salad

There are lots of recipes for wilted (or “massaged”) kale salads around, but this one nails the flavor balance*. It’s from Jennifer Adler, a nutritionist in Seattle. Thanks to Daniel B for the link that led me to it.

Ingredients:
1 bunch kale
1/2 teaspoon Kosher salt
3 T sunflower seeds,  or other nuts or seeds such as slivered almonds or pine nuts, toasted
2 T diced red onion
3 T tart dried berries (she suggests currants, I used blueberries, also try cranberries)
1/4 peeled and diced apple
2 T olive oil
1 T apple cider vinegar
3 T feta or dry gorgonzola or other sharp cheese, crumbled

Method: De-stem the kale, using your hands, by tearing away the green leafy part from the stem that runs down the middle. Wash leaves and dry thoroughly. Stack the leaves, roll them up, then cut into chiffonade. Transfer the kale to a bowl, add salt, and massage with your fingers for about 2 minutes until leaves are moist and shiny. The volume of the kale should reduce by about 1/3.

Toast seeds in a dry skillet over low to medium heat, stirring constantly for a few minutes until they change color and give off a nutty aroma. (Or use pre-toasted seeds.) Add seeds to the kale with the other ingredients, toss and serve. This is a sturdy salad that will keep for a couple of days in the refrigerator and will also hold up at room temperature on a hike or a picnic.

  • This recipe has been updated to suggest a few ingredient options. The main thing is to create the right balance of crunchy/crispy/leafy and salty/sour.
Posted in Recipes, Sides | Tagged , , , , | 2 Comments

Recipe: Korean Bean Sprout Salad

Korean-style bean sprout salad

Korean Bean Sprout Salad

This Korean bean sprout salad is from the somewhat grandiosely titled “The Complete Book of Oriental Cooking”, a Penguin paperback by Myra Waldo published in 1960. Conventional spices are used in unusual proportions to create an exotic taste without sesame oil or quality soy sauce, which would not have been available at that time in the U.S. 8 servings.

Ingredients:
3 c fresh mung bean sprouts, washed and drained
2 T red wine vinegar
2 T soy sauce
½ t Kosher salt
½ t freshly ground black pepper
1 garlic clove, minced
2 T sesame seeds
½ c salad oil
¼ c finely chopped scallions
¼ c julienne cut pimentos (I use roasted red peppers or frozen pepper slices I’ve saved from other recipes)

Method: Lightly toast the sesame seeds in a non-stick skillet (or just use Korean toasted sesame seeds), then grind to a coarse powder with a mortar and pestle or mini-chop. Mix the vinegar and soy sauce with the salt, pepper, ground sesame seeds and garlic in a jar and shake till the salt is dissolved. Add oil, shake to emulsify then pour over sprouts. Add chopped scallions and julienned pimentos/red peppers and mix thoroughly. Chill at least 1 hour before serving; needs to be eaten the same day it is prepared.

Posted in Recipes, Sides | Leave a comment

Going local at All Good Bakers

Nick Foster mixes up a batch of scones

Nick Foster mixes up a batch of scones.

I got into a conversation with Britin and Nick Foster at All Good Bakers, a bakery and daytime eats spot in South Albany, because I criticized their bread in a Yelp review. They responded online and asked me to come down and give them another try which I did early one sweltering June morning. I learned a lot about the challenges and rewards of what they are doing, which is to cook using local ingredients as much as possible including a commitment to New York-grown wheat.

There are precious few millers of New York wheat and only two of them, North Country and Champlain Valley Milling, are carried by their distributor. North Country stone-grinds its flour and Nick thought that made it too coarse for his buns and other lighter baked goods. So he mostly uses Champlain, which gets its grain from a variety of unnamed sources (to protect the privacy of the farmer, or so they claim)—a strategy that creates unhelpful variability. He says the too-light bread I criticized was from an early season batch with lower than usual gluten content. Now Nick balances it with a little high-gluten flour from the same mill. All this adds steps and uncertainty to a production shop in which things need to be ready when you expect them to be, and not take extra flour for mixing or extra time to proof.

Troublesome New York flours

Troublesome New York flours

The same uncertainty applies to their fresh vegetable and fruit purchases which, except for the herbs in the hydroponic garden in the window, mostly come from a single farmer at the Farmer’s Market in Delmar. All Good Bakers is famous for its gazpacho but you can’t have any quite yet because local tomatoes aren’t in season. How about freezing some tomatoes? That’s for next year…  no space or budget for a freezer right now.

All these accommodations might seem perverse when you can simply go to the supermarket or call Sysco and get anything you want, but that’s not what people are buying at All Good Bakers. They are paying for a relationship with the source of their food and often they contribute directly… I had an aromatic parmesan scone made with garlic scapes brought in by a customer. AGB actually evolved out of a “CSB”—community sponsored bread—and when the Fosters asked members what they wanted they said they’d pay more for locally sourced food.

Blackboard menu listing local suppliers

AGB Blackboard menu listing local suppliers

This is the same as looking the egg farmer in the eye and knowing you’re not being passed off a week-old carton, but also might not get any eggs because they’re sold out. The connection to your food is direct. Customers count on Britin to make conscientious choices on ingredients like sugar–there’s no local source, and their distributor no longer carries a Fair Trade sugar, so she uses regular sugar and substitutes local maple syrup whenever she can.

You’re also getting Nick’s attitude toward his self-taught baking which started with a single white bread recipe he got from his grandmother and evolved and tweaked into a multitude of loaves, buns and scones. That means dealing with the quirks of his oven, which doesn’t go over 500 degrees, and no steam. It’s like me going over to Mamo’s (my own grandmother) for Thanksgiving dinner where you get what the cook prepares and like most of it because she’s a good cook, but if you don’t you keep your mouth shut unless you want to be sent from the table. Nick told me produces an average of 15 different baked items on a typical day, mostly on his own, out of his little kitchen.

Parmesan Scape Scone

Parmesan Scape Scone

We need more Britins and Nicks on a general basis and more success for them in particular. It helps that they’re very smart social media marketers: in addition to monitoring their Yelp reviews they’re highly visible in local food blogs and Britin offers their kitchen during off hours for cooking classes and is active in From Scratch Club, a local consortium dedicated to “inspiring people to jump back into the kitchen, their gardens and food communities as a daily way of life.” In a nice and fitting coup, All Good Bakers was recently voted “Best Restaurant to Open in the Past Year” by the readers poll in the local daily. It’s a remarkable accomplishment, in a region and demographic that voted Red Robin “best family restaurant” in the same poll.

All Good Bakers is at 540 Delaware Ave, Albany NY 12209, (518) 463-1349. Open 8 am-3 pm Wednesday-Friday, 9 am-3 pm Saturday-Sunday.

Posted in Eating, Food Heroes | Tagged , | 1 Comment

Taste test… water-packed vs oil-packed tuna!

Tuna Taste Test!

Tuna Taste Test!

When water-packed canned tuna came on the scene, Julia Child declared it an abomination. Because tuna is a fatty fish, packing it in water leaches out the flavor and ruins the texture as well, or so she said. Yet “packed in spring water” sounds so much healthier, doesn’t it? Today, facings of water-packed vastly outnumber oil-packed tuna at most stores, assuming you can find oil-packed tuna at all.

Well, the other day both varieties, Starkist brand, were on sale for the same price. Taste test time! The results of this one really surprised me: eating right out of the can, taste, texture and appearance were indistinguishable. The water-packed was just as flavorful as the oil-packed and just as dense and meaty. (Note that I did not test the liquid in the can on its own because you’re going to drain that off before you use your tuna, right? Otherwise you are going to have some really gross tuna salad.)

Oil and Water

Water-packed is on the left, oil-packed on the right. (Or is it the other way round?)

The can says that oil packed has 4 grams of fat per serving vs 2 grams for water packed, but that’s probably due to the packing liquid you’re going to pour out. And anyway, the mercury will get you before the fat does.

Conclusion: when it comes to cheap supermarket tuna (fancy Spanish tuna packed in oil being a whole different animal), this choice doesn’t matter. From now, I’ll buy whatever is on sale.

Posted in Eating | Leave a comment

Special Recipe: Kettle Bread

Welcome to sourdough baking Tartine style. Tartine is a bakery in San Francisco that makes one batch of bread per day, at 5 pm, and sells out immediately. With your starter and these instructions you will create two magnificent loaves that are very close to that experience. This Kettle Bread recipe is “special” because it takes a little more time and thought than my usual preps, but the results will be worth it!

Kettle Bread

Kettle Bread

Time required: maybe an hour of active preparation time spread out throughout the day and 12-24 hours of sitting around time depending on room temperature. You will always end up by putting shaped loaves in the refrigerator to proof overnight so you can bake the next morning.

What you will need (ingredients and tools):
King Arthur Bread Flour
King Arthur Whole Wheat Flour
(you can use another brand of good quality unbleached flour if you like)
A source of good water that’s not overtreated (use bottled water if you’re not sure)
Sourdough starter
A dutch oven without plastic knobs (cast iron preferred)
A big glass or porcelain mixing bowl (4 qt size or larger)
Two baskets or bowls for proofing (1-2 qt size)
Kosher salt or sea salt (or regular salt)
Cornmeal

To prepare your starter:

This recipe uses a lively starter made from 50% bread flour and 50% whole wheat flour. (If you’re converting from another starter and want to keep your original starter, you’ll need to take the additional step of refreshing your starter, then using part of it for this recipe and saving the rest.)

Begin with about 3 oz (85 grams) of good, active sourdough starter, refreshed per above if you are converting it. (If you don’t have a starter, click the link for how to get or make some.) Spoon it out into the mixing bowl, then add an equal volume (3 liquid oz/85 ml) of water (warmed to just below room temperature if it’s a cold day) and mix with a spoon. (If you’re transferring starter from a keeper jar, put the water in the jar first, seal it and shake to dislodge some of the starter that sticks to the sides.)

Make a 50/50 blend of 3/4 c (100 g) whole wheat and 3/4 c (100g) bread flour, then add about 1 c (135 g) of this blend to the water/starter mix in stages, stirring vigorously until all the flour is moistened. (You’ll need the remaining flour later in the recipe.) So you now have 3 oz original starter, 3 oz added water, and around 1 c flour mixture with a total weight of about 10 1/2 oz (300 g). But the amounts are less important than the consistency. You don’t want a wet starter and you don’t want a lot of dry flour in the bottom of the bowl; adjust adding more flour or water as necessary.

Allow to proof at room temperature, covered with plastic wrap or a tight fitting lid, until very lively. For me, this is the point where the bottom of the mixing spoon (which I leave in the bowl) disappears beneath the rising starter. It will take anywhere from 6 hours on a hot summer day to 24 hours in a 55 degree kitchen in the dead of winter. Next, transfer an amount equal in volume to your original starter back into a keeper jar, seal and refrigerate. (No need to clean a jar you’re reusing, but make sure any gloppy bits are wiped off the threads on the outside of the jar so it will seal without sticking. I do wash my starter jar every half dozen batches or so.) This part is in bold face so you won’t forget to save your starter.

Note: it’s fine to feed the starter the day before you make the dough, then refrigerate overnight, then proceed as directed below.

To mix your dough:
Add 700 ml (2 3/4 c) lukewarm water (warm to the touch, not hot) to the starter remaining in the mixing bowl and mix thoroughly with a spoon. Add 800 grams (6 c) of KA Bread Flour and 200 g (1 1/2 c) of KA Whole Wheat Flour and mix thoroughly until flour is moistened completely. Cover and allow to rest (autolyse) 20-30 minutes. During this time the dough comes together as the flour combines with the water and gluten starts to form.

To proof your dough—stretch and fold method (recommended):
Add a generous 2t Kosher salt to the dough, wet your hands, and knead in the bowl until salt is thoroughly mixed in and any dry spots in the dough are gone. (If the dough seems very dry, you can add a couple spoonfuls of water.)  Cover and proof at room temperature for 30 minutes, then perform the first of a series of stretch and folds.

To stretch and fold: moisten hands well, reach into the bowl and scoop out dough. Holding one end in each hand pull it apart (you can also hold one end over the bowl, shake it, and let gravity work to pull down the other end) until it is well extended; fold back on itself to the original dimensions of your hunk of dough. Turn at 90 degree angle and repeat. Do this 10 times and return the dough to the bowl and cover.

Continue to stretch and fold at 30 minute intervals for a total of 2-3 hours (longer if the kitchen is cool). During this time the dough will evolve from a shaggy mass into smooth, resilient dough. After two hours try the “gluten window” test. Press out a thin section at the edge of the dough and stretch it apart until it becomes thin enough to see light through it. This is the gluten window and demonstrates that gluten is well developed. If the dough tears, give it a couple more stretch and folds at 30 minute intervals.

After the final stretch and fold, allow the dough to rest for one hour, covered. Then lift it out of the mixing bowl and dump it onto a lightly floured cutting board and use a chef’s knife  (or a professional dough cutter if you have one) to divide it into two equal pieces. Sprinkle the top of each piece with flour, flip it over using the chef’s knife, and fold it in on itself to form a ball. Flip this over again so the seam side is down and allow to rest covered with a towel or plastic wrap for 30 minutes. Meanwhile, prepare two proofing baskets or bowls to shape the loaves. You can use professional bakers’ bannetons, old wicker baskets, or your regular mixing bowls. Thoroughly dust the inside surface with your 50/50 flour mixture to prepare it for the loaves. (If you are using mixing bowls, it would be a good idea to rub on butter or olive oil before adding flour to make sure your loaves don’t stick.)

Now it’s time to shape your first loaf. Flip the rested dough over so the seam side is now up. Pat the top lightly to flatten into a round. Take one side of the round and fold it into the middle, followed by the other side, then the top. (Jeffrey Hamelman of King Arthur Flour suggests you think of a gingerbread man and fold in his shoulders, then his head.) Flip over the dough so the seam side is down and gently work it into a tight ball by shaping the dough downwards and sealing it at the bottom, then rotate and repeat. You want to create very tight surface tension on the loaf by doing this. If you see little bubbles under the surface of the dough trying to break through you have achieved mastery; otherwise just make the dough as tight and smooth as you can.

Lift the ball and flip it into the floured proofing basket so the seam side (bottom) is now up). If you have done a good job sealing the ball the bottom facing you will be smooth; if it is full of seams and lines make a mental note to do better next time. Repeat with the other ball of dough. Now put each of the proofing bowls into a plastic grocery bag or cover with plastic wrap, make sure it is airtight, and refrigerate at least 4 hours or overnight.

To proof your dough—almost no knead method (alternate):
I’m including this option just in case you are accustomed to the Jim Leahey/5 minute bread method of preparing dough without kneading. Try this if you like, but please try the stretch-and-fold method next time you make the bread. It’s easy and handling the dough is a wonderful sensation that connects you with your bread.

Add 20 ml/a couple spoonfuls water and a generous 2 t Kosher salt to the dough, wet your hands, and knead until salt is thoroughly mixed in and any dry spots in the dough are gone. Return to the bowl, cover and proof at room temperature for a minimum of six hours; you can also put it in the refrigerator for a longer period which will yield a more sour dough. The dough will probably rise somewhat during this period and become smoother.

At the end of the proofing time, dump the dough on a lightly floured cutting board and use a chef’s knife to divide it into two equal pieces. Sprinkle the top of each piece with flour, flip it over using the chef’s knife, and fold it in on itself to form a ball. Allow the dough to rest a few minutes while you prepare the baskets or bowls for proofing.

Scoop up one of your dough pieces with your chef’s knife and flip it into the proofing basket/bowl. Now put each of the proofing bowls into a plastic grocery bag or cover with plastic wrap, make sure it is airtight, and refrigerate at least 4 hours or overnight.

To bake your bread the next morning:
Place your dutch oven and its lid in the oven and preheat to 500 degrees (this can take as long as half an hour). Using ovenproof mitts, carefully remove the scorching hot dutch oven from the oven, place it on the stovetop. Sprinkle a little cornmeal on the bottom of the dutch oven to keep the bread from burning.

Now take the one of the proofing baskets/bowls out of the refrigerator. Remove the bag and invert the basket, causing the proofed dough to drop into your outstretched mitt-covered hand. (If it’s stuck you can gently pry the dough away from the basket; it’s a lot easier to handle when cold.) Gently transfer to the dutch oven, taking care not to deflate the dough. If you like, you can now slash an x or other simple pattern in the top of the loaf with the point of the chef’s knife.

Cover the dutch oven, return to oven and lower the heat to 450 degrees. After 25 minutes lift the lid off the dutch oven. The bread should have risen tremendously and be bursting at the top. Return, uncovered, to the oven and cook another 20 minutes until dark brown but not charred. Using the mitts, remove the dutch oven and flip the bread out onto the stovetop to cool. Return the dutch oven and its lid to the oven, return heat to 500 degrees (wait a few minutes while the dutch oven comes back up to temperature), and follow the same steps for the second loaf. (Yes, if you have two dutch ovens and a big enough oven you can cook both loaves at the same time. Just be sure the dutch ovens are well heated before you begin.)

Cool the bread for at least two hours before slicing. I think it tastes better the second day.

NOTE: why bother with metric conversions, instead of just using cups and ounces? Two reasons. First, cup measurements are misleading; the same volume of flour vs water will have very different weights. Second, when you use metric it’s much easier to adjust the amounts up and down to create a larger or smaller batch, without altering the original proportions.  It takes a bit of re-education and you’ll need an accurate scale, but once you make the transition I predict you won’t go back.

Posted in Baking and Baked Goods, Recipes | Tagged , | 5 Comments

Recipe: Chickpea Salad with Reverse Vinaigrette

Chickpeas with reverse vinaigrette

Chickpea salad with reverse vinaigrette

A little oil and a lot of vinegar brings stodgy garbanzos to life in this chickpea salad. Adapted from Annie Somerville’s Fields of Greens, by far the best of the three Greens cookbooks. 4 servings.

Ingredients:
15-oz can garbanzo beans, drained (or equivalent amount of dried beans that have been soaked overnight and cooked till tender)
1/4 c finely chopped red onion
Splash of white wine/champagne vinegar
2 T sundried tomato, finely chopped (if it actually is dry rather than packed in oil, reconstitute by soaking in hot water first)
small garlic clove, finely chopped
2 T red wine vinegar
1 T good olive oil
Salt and pepper to taste
1 T chopped parsley

Method: Bring a small amount of water to boil, drop in the onion, turn off heat. Allow to steep one minute, drain. Mix in a splash of white wine/champagne vinegar then drain again. (This is a signature Annie Somerville technique. It fixes the red color while taking some of the bite out of the onion. You could just use chopped raw onions, of course, but it might throw off the flavor balance.) Add to the beans with all the other ingredients except parsley, marinate at least 1 hour. Serve at room temperature, adding parsley at the end.

Note: this recipe is simplified to use a can of garbanzos, but you will get better results if you prepare your own garbanzos from dry. Soak overnight, drain and add clear water along with a bay leaf and a generous pinch each of sage and marjoram (or sprigs of fresh herbs). Simmer one hour or until just tender.

Posted in Recipes, Sides | Tagged , | Leave a comment

Recipe: Texas-Style Potato Salad

Texas-Style Potato Salad

A Texas-style potato salad is definitely going to have eggs and yellow mustard in there, and probably some chopped up pimentos. Tastes better the next day, so plan ahead. Makes enough for a neighborhood barbecue (around 12 servings).

Ingredients:
3 lb potatoes, not russets
1 c celery, chopped
½ c onion, chopped
¾ c chopped dill pickle or dill relish
¼ c chopped pimento or roasted red pepper
2 eggs
1 T yellow mustard (a generous squirt)
1 t-1 T cider vinegar (start with a teaspoon, taste and add more if you like)
4 T mayo (or more if you like)
¼ t celery seed
1 t Kosher salt (you may want to add more after tasting the final product)
¼ t ground pepper
1 t sugar
Paprika (optional)

Method: Peel the potatoes*, place in cold water to cover with the raw eggs in their shells** on top, bring to a boil. After potatoes have been boiling 5 minutes remove the eggs with a slotted spoon and transfer to a bowl of cold water. Peel and chop eggs and place in the bottom of a big bowl with everything except the potatoes. When potatoes are just beginning to soften (and not quite fork tender), drain and cool to handling temperature. Cut into large chunks and mix thoroughly with other ingredients. Cool at least 2 hours then correct the seasoning, adding a shake of paprika on top if you like. Tastes better the next day.

*Recently I’ve taken to washing the potatoes but leaving the peels on for extra taste and nutrition. The dressing coats the potatoes pretty well, so picky eaters probably won’t notice.
**The purpose of this operation is to avoid a separate pot for the eggs. If you have hardboiled eggs already, you can use those.

Posted in Recipes, Sides | Tagged , , | Leave a comment

Recipe: Dr. Pepper Rice

Dr. Pepper Rice

Dr. Pepper Rice

Not that you would, but you could. Dr. Pepper Rice is from Gerald Ramsey’s “Morning, Noon and Night Cookbook” (1963) and it is reminiscent of wild rice. 8 servings.

Ingredients:
2 c long grain white rice
3 c Dr. Pepper, flat (I use Diet or Dr. Pepper Ten)
¾ t kosher salt
½ t curry powder
2 T butter
½ c chopped pecans

Method: toast the pecans in a non stick skillet, carefully, until they are just beginning to color and give off aroma; don’t let them burn. Wash and rinse rice according to your preferred method. Combine rice, Dr. Pepper, butter, salt and curry powder in a saucepan and bring to a boil; reduce to a very low simmer and cover; cook 20 minutes. Turn off heat and steam another 15 minutes; toss with toasted pecans and serve.

Note: Gerald Ramsey was the chef at the Southern Methodist University tearoom, a favorite birthday spot for proper young ladies in Dallas. This rice isn’t as weird as you might think; goes nicely with grilled chicken.

Posted in Recipes, Sides | Tagged , | Leave a comment

Recipe: Monterey Tuna Salad

MontereyTunaSalad

Monterey Tuna Salad, as sandwich and on a tomato

My best recollection of the sweet tuna salad served at the Fountain Court Café in the Monterey, CA Community Hospital. This cafeteria is so popular that perfectly healthy people from nearby communities flock to eat here; priority seating is given to those who can prove they have a family member in the hospital.

Ingredients:
1 5-oz can tuna
1 T Miracle Whip OR 1 T mayonnaise plus ½ t sugar
2 t sweet relish OR 2 t chopped dill pickles plus ¼ t sugar
¼ t celery seed
1 T chopped onion (optional)
Salt and pepper to taste (just a little)
Beau Monde seasoning (optional)

Method: drain tuna and mix with other ingredients. Serve on sandwich bread or a quartered tomato. (To quarter tomato as shown, cut from the end opposite the stem almost all the way through; unfold flower-style and remove loose seeds and membrane. Down south, we would traditionally add a shake of Spice Islands Beau Monde seasoning on top.)

UPDATE: concerned about mercury levels in tuna? I’m not because I don’t eat it all that often. But as an easy hack, my wife has started making “tuna salad” out of canned salmon–not the bright pink stuff but the paler kind found in natural food aisles. Once the condiments are added, the kids can’t taste the difference.

Posted in Mains, Recipes | Tagged , | 3 Comments