Are you a gourmet who eats slowly and deliberately to enjoy the nuances of the food? Or a gourmand who gets so much pleasure from the process you like to shovel food into your mouth with both hands?
Here’s a (probably completely bogus) way to find out.
Get one of those fancy-flavor combinations of Jelly Bellies. (The ones above mimic the tastes of Cold Stone Ice Cream Parlor.) Eat and enjoy. What did you do there? If you separated into individual flavors and ate them one at a time, you’re a gourmet. If you popped them indiscriminately, taking amusement at the symphony (or cacophony) of tastes you created in your mouth, you’re a gourmand.
Of course, these are all chemically induced flavors and just a tweak of an ester separates on from the next, so all this should be taken with a grain of salt. Although not literally.