Tag Archives: Dr. Ludwig

Recipe: Ultimate Protein Smoothie

Posted on March 4, 2022 by Burnt My Fingers

Dr. Ludwig’s smoothie is one of the better things about the Always Hungry Diet. But when you add a ripe banana, you end up with the ultimate protein smoothie. It’s so good and satisfying, you may never eat solid food … Continue reading →

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Recipe: No-Potato Mashed Potatoes

Posted on August 12, 2021 by Burnt My Fingers

No-Potato Mashed Potatoes are another creation from the laboratory of the irrepressible Dr. Ludwig. They provide a pleasant paleo base for whatever stew or gravy you want to pour on top when you’re avoiding straight carbs. You can taste the … Continue reading →

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Recipe: No-Lasagna Lasagna

Posted on August 10, 2021 by Burnt My Fingers

Recent excesses have driven us back into the clutches of the wily Dr. Ludwig. Fortunately, there are plenty of tasty dishes that follow the low-carb precepts of his Always Hungry diet. No-Lasagna Lasagna, in which eggplant slices take the place of … Continue reading →

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How painful is the “Always Hungry” diet?

Posted on February 26, 2019 by Burnt My Fingers

Like a baseball player in spring training, I started following Dr. Ludwig’s “Always Hungry” diet the day after the Super Bowl. This is the third time I’ve done it but this year I’m having a lot more fun. I’ve finished … Continue reading →

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Recipe: Cashew Coconut Clusters

Posted on March 1, 2018 by Burnt My Fingers

This Cashew Coconut Clusters recipe originates with the diabolical Dr. Ludwig, but I am appropriating it because his method for melting the chocolate (just mix it in with the other ingredients on the baking sheet) doesn’t work at all. Makes … Continue reading →

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Recipe: Black Bean Tofu Scramble

Posted on February 20, 2018 by Burnt My Fingers

A few tweaks, and Dr. Ludwig’s Tofu Hash becomes a versatile, vaguely Mexican vegan entree you can serve without apology to all and sundry. It’s also cheap, and made with ingredients you quite possibly have on hand. What’s not to … Continue reading →

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Food for Thought: Dr. Ludwig’s “Always Hungry?” diet

Posted on February 21, 2017 by Burnt My Fingers

I needed to lose a few pounds before a surgery and my wife recommended I read Always Hungry? by Dr. David Ludwig, a Harvard nutritional researcher. In a nutshell, the eating method (which Ludwig does not call a diet, and which he … Continue reading →

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