Recipe: Main Dish Quinoa Salad

Quinoa Salad

Main Dish Quinoa Salad

The carb-avoiders in my household have been gobbling up this quinoa salad. Even though it is full of protein and fiber and other healthy stuff, it’s pretty tasty. Makes 6-8 main-dish servings or a dozen side salads.

Ingredients:
½ c red or golden quinoa
1 c vegetable stock or water
¾ c cooked chickpeas (from 1/3 c dried)
½ medium red onion, finely chopped
2 stalks celery, chopped, about ¾ c
1 medium tomato, seeded and chopped
A few leaves kale or other dark green, finely chopped (about ¾ c after chopping)
3 T olive oil
1 T lemon juice
1 T champagne vinegar
¾ t Kosher salt
¼ t ground black pepper

Method: Wash the quinoa in a fine strainer under running water, working the seeds with your hands to be sure all are exposed to the water and any bitter coating is removed. Add rinsed quinoa to vegetable stock and bring to boil; simmer 15-20 minutes until all stock has been absorbed and quinoa is soft and fluffy. Transfer to a serving bowl and mix with other ingredients. Allow flavors to meld an hour before serving if possible. Will keep for several days in the refrigerator.

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How Cheese Traveler sells artisanal cheese in the land of mild provolone

Eric Paul

Eric Paul talks about his passion at the Cheese Traveler

[UPDATE: in early 2018 the Cheese Traveler was sold to a long time customer who plans to keep its selection and vibe intact.] Eric Paul was one of the first food people I met when I moved to upstate New York in 2008. He’d been depicted by Daniel B of FUSSYlittleBLOG as an iconic figure who roamed the land in an overcoat filled with cheese. Eric says this was not typical, but the first time I met him he did indeed reach inside a long black, adult movie theater-style trench coat and extract a carefully wrapped stinky for our friend Deanna Fox.

Eric has come a long way since then. The Cheese Traveler has evolved from a man into a store in Albany’s DelSo district which most would say is the premier cheese destination in the Capital District. A number of restaurants consult with him on their cheese selections and he’s designed the menu at least one very trendy place, as well as expanding to his own charcuterie, beer, meat and confections and occasional in-store eating events.

Best of all, he’s achieved this success without compromising his principles or the quality of his product—something that’s unusual in a region where restaurants and retailers seem to struggle whenever they deviate from a safe middle ground of familiar tastes. I asked him how he did it.

First, a word about Eric’s background. He has a degree in Classics from Bard, a field of study which requires you to fill your brain with large amounts of information that has no everyday application. I don’t know if Latin conjugation or Greek mythology is still in there but he seemingly has an anecdote about every scrap of cheese or cheese maker represented in his shop, from the French family that creates its product in an abandoned bomb shelter to the monk on the run who invented Camembert. Many of these stories are represented on the charming, hand-lettered signs atop the cheese wheels as well as the elaborate descriptions printed on the label for your purchase.

Labels at Cheese Traveler

Hand lettered labels bring you deep into the world of cheese

The cheese selection is not huge but is beautifully curated. You’re not going to see mass marketed brands you’ll see elsewhere, but you’ll most likely find something that is new to you yet has an accessible flavor profile. I think this is the key to Eric’s success. He originally focused on small scale, esoteric producers but shifted to cheeses that “sold themselves” through self-evident quality instead of requiring “hand selling” an unfamiliar taste. His goal is to bring conversions to the point that 80% of the time when customers sample a cheese, they buy it. He’s learned that his clientele enjoys sharp cheddars, smoked Gouda and brie and always has a selection of those categories on hand as the gateway to more adventurous tasting.

The Cheese Traveler buys its cheese from half a dozen reliable distributors and another dozen or so cheese makers with whom Eric has direct relationships. The reduced reliance on middlemen helps to control retail prices so these tend to be objectively reasonable compared to the competing cheese departments at local gourmet boutiques and high-end supermarkets. There are no $4.99 blocks of baby Swiss, but there are plenty of tempting selections in the $10-20 per pound range.

Eric told me he has always had a fascination with cheese, dating back to a cheese-loving grandfather and a favorite childhood book about cheese. He became serious about cheese when working at Honest Weight coop in Albany, where he expanded the selection 200% and grew sales 160% over a 4-year tenure. When he decided he wanted to be a professional cheese monger he spent a year apprenticing at Formaggio Kitchen in Cambridge, MA, considered by many America’s finest cheese store.

I’ve gotten this far without saying what makes Cheese Traveler absolutely unique in the region: it’s the only local store that “faces” its cheese. This is the process of shaving off a top level periodically to keep the cheese fresh and moist as opposed to sweating and absorbing off-tastes from the standard plastic wrap. For practical reasons, Eric’s cheese is stored in plastic. But it’s faced before tasting and also multiple times a day as it sits in the display case. When you buy it, it’s carefully wrapped in a coated paper to preserve its flavor and freshness on the ride home. I had not given much thought to the benefit of facing until Eric described it to me, but now I want all my cheeses this way; it respects the product in a way that’s appropriate for a carefully made and not inexpensive foodstuff and gives me reassurance that the cheese will be the same at home as when I tasted it in the shop.

I asked Eric, suppose I was from Utica (another midsized upstate city) and wanted to open a shop like this one. What would be his advice? His answer: unless you know a lot about cheese, don’t do it. Eric’s fascination with his wares, his willingness to chase down producers and his savvy for his market probably do make him unique. The Cheese Traveler is at 540 Delaware Ave, Albany, NY 12209 which is a fairly mild detour off I-87 if you happen to be in the area. They offer sandwiches and soup to go in addition to the cheese, beer, charcuterie and assorted crackers, candies and other accompaniments, and there is a regular Friday night cookout. Closed Monday; call (518) 443-0440 for hours other days or check the website.

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Trends from the Fancy Food Show, Winter 2016 edition

Banana Bars

Fruit and fiber bars were everywhere at the 2016 Winter Fancy Food Show.

Spent two days this week at the Winter Fancy Food Show in San Francisco. The two unmistakeable trends were healthy snack bars, typically a combination of fruits and grain, and definitely unhealthy jerky in a blizzard of flavors and fabrications. Obviously we need a bar that combines the fruit, meat, fat and carbs. Oh, wait, that’s pemmican. I’ll look for it in New York in June.

Bacon Jerkey

Bacon Jerky.. the best of both worlds

Two predicted trends that failed to materialize were paleo cuisine (though I discovered the by-the-pound food court at Whole Food has an excellent offering, and it’s also good value by weight because everything is dried out) and earth-conscious preps in the manner of the new Perennial restaurant in San Francisco, which considers every possible option such as composting meat separately, attracting flies, then feeding the fly larvae to the house-bred fish. But some previous predictions held up. High end ice cream/frozen custard is still going strong, as is peanut butter.

Waffle Cups

Waffle cups coated inside with chocolate or nutella got a lot of attention

In the “new and different” category (for me anyway) was Piedmontese beef. This is a breed that is grown by a cooperative of Nebraska farmers. It’s naturally lean but without the gamey taste and chewiness of grass fed. It tastes really good and I’m going to look for a local source (for me, and for a chef I know who would do it justice).

Seawater Beer

Seawater beer tastes as good as it sounds

It’s important to note that not all things are good and delicious. Some innovations don’t work, like a waffle cone turned into a cup and coated inside with chocolate or nutella to be melted when you pour in hot coffee or cocoa. The booth was busy, but the execution didn’t work. And beer made with seawater? Tastes as good as it sounds. Also, some producers are deliberately aiming for a lower price point or demo and it’s a shock to come across their offerings while doing a horizontal tasting of, say, blue cheese. (Sartori Cheese, yes I’m talking about you.)

Speaking of commerce, I had packed for the feared El Niño and found myself seriously overdressed on the steamy show floor. Tried Amazon Prime Now through the Android app and a short sleeve polo shirt was waiting when I got back to the hotel. I got $10 off as a first order… download the app and you may too.

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Pickled meal in a jar!

Meal in a jar

My pickled meal-in-a-jar

During a stop at my local smokehouse, my attention was riveted like a raptor who’s spied a wounded stegosaurus. In a section of the cooler identified as “things not for sale” I saw a near empty glass container with a label promising A Meal In A Jar.

What a great idea! Pickled sausages and eggs reside on many bar tops; combine them with a few green beans or carrots and you’ve got a well balanced culinary experience that you might keep in your glove compartment and go out and claim during a long night at the tavern. (The bar might also keep them for regular patrons in the same way finer establishments store bottles of wine, scotch or soju.)

I whipped up a batch of brine using the simple formula of 3/4 c cider vinegar, 3/4 c water, 1 t pickling spice and 1 t salt. I added a pinch of alum (available in the baking department at better supermarkets) to keep the crunch in the ingredients and brought to a boil, then poured into a pint jar in which I’d pre-loaded 2 hard boiled eggs, a worthy chunk of kielbasa and enough pre-blanched green beans and carrot spears to fill the remaining space. This was then packed away in my fridge and brought out again a week later.

The result? Excellent. Everything benefited from the pickling bath and I think the foodstuffs cross flavored one another. I would love to publish this as a recipe but there’s an issue: many authorities caution against vacuum-processing pickling eggs because of botulism issues. So, go ahead and make this but don’t plan to can it for your girlfriend who’s going out to work in the oil fields of North Dakota. Keep cool and eat within a few days–basically the same process you’d follow with pickled eggs on their own.

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Recipe: Porcupines (Meat Balls with Rice)

Porcupines

Porcupines!

I tinkered with Dorothy Crum’s very plain recipe in the Phi Beta Phi cookbook by adding the ingredients marked with a *. Makes six porcupines.

Ingredients:
1 lb lean ground beef
½ c uncooked rice
½ chopped onion
1 clove garlic, chopped*
1/2 t ground cumin*
1/2 t dried oregano*
1/2 t Kosher salt*
1/4 t ground black pepper*
1 14-oz can condensed tomato soup

Method: Reconstitute the soup by mixing it with a can of water and bring to a simmer. Mix all the other ingredients and shape into six meatballs. Placed in a buttered 8″ square baking dish and pour the tomato soup over the top. Bake 2 hours in a 350 degree oven, turning the porcupines every half hour so all sides get equal time in the liquid. Serve porcupines with their sauce, which will have cooked down considerably.

  • my additions. The original recipe did not call for salt, possibly because canned soup had a much higher salt content in Mrs. Crum’s time.
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Food for Thought: Phi Beta Phi Cookbook

Phi Beta Phi Cookbook

My mother’s Phi Beta Phi cookbook

My mother’s Phi Beta Phi Cookbook, published in 1936, is the source of the Turkey Wiggle (nee Chicken Wiggle) served at my grandmother’s holiday parties. It’s a popular download from Burnt My Fingers, particularly after Thanksgiving.

I’m actually puzzled as to where this cookbook came from since my mother was a member of Kappa Kappa Gamma, a rival sorority. I recently dug into its spiral bound pages and found quite a few items I look forward to trying and sharing, from a time when gelatin salads were a high art form and any good cook was expected to have a jar of pimento stuffed olives and a jar of cocktail onions on hand.

For now, here are some “Good Things To Know” from Mrs. Booth of Toronto. I’d certainly like to get my hands on one of those “fancy baskets”:
Good things to know

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What to do with leftover egg whites

Cheese Puffs

Cheese Puffs made with leftover egg whites

Recipes like Fennel Pollen Shortbreads leave me with a fair number of leftover egg whites. Just as with leftover sourdough starter, it gnaws at me to throw these foodstuffs away. So I’ve begun to research solutions.

Make Cheese Puffs. This nostalgic recipe is from my mother’s Phi Beta Phi cookbook published in 1936. Beat two egg whites to stiff peaks and mix with 1 c shredded American cheese. Spoon onto slices of bread and heat in a 450 degree oven (I use a my toaster oven) about 8 minutes or until cheese is lightly browned. Check frequently to make sure it doesn’t burn.

Make coconut macaroons (NOT macarons, let’s have their moment be done). This Ina Garten recipe is one I’m going to try, though I’ll probably not use both Eagle condensed milk and sweetened coconut because that would make the macaroons too sweet.  If you want chocolate bottoms, place the cookies on parchment paper on a baking sheet in the refrigerator unti good and hard. Melt some semi sweet chocolate in a double boiler or microwave dish, then dip the bottoms of the macaroons quickly in the chocolate and return to parchment. Return to the refrigerator. The chocolate should harden.

Make Chinese corn soup. Unlike egg drop soup which uses both the yolk and the white, corn soup uses the white only. Here’s a typical rendition.

Make angel food cake, which takes a lot of egg whites. Alton Brown’s recipe seems a good way to start.

I keep my leftover eggs in a leftover deli 1 cup tub, and write on the top how many and when I added them.

I keep my leftover eggs in a leftover deli 1 cup tub, and write on the top how many and when I added them.

Incidentally, the American Egg Board confirms you can freeze eggs according to the directions here. They suggest you should freeze individual portions in ice cube trays then use as needed. If that’s too much trouble just put them in a plastic tub and mark how many are in there and the date. Top off as needed on a subsequent bake. Egg board says 2 T egg white are equivalent to 1 fresh egg white. Thaw them and bring to room temperature and they should work just fine. (Worked for me.) Be sure to use these only in recipes that will be cooked (so no unbaked meringue toppings) because of the potential for pesky bacteria.

This Disney site has more egg white and egg yolk use-up recipes including some that sound intriguing.

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Gochujang is the new Sriracha

Gochujang 2.2 lb tub

This is our house brand of gochujang

2016 is going to be the year where we will all be squirting and spooning gochujang, or Korean chili paste, on our fried rice, hot dogs and what not. It’s like ketchup with an umami note, a bit of sweetness, and extra heat. A number of brands are available but I’ve found the taste difference to be subtle, also like American ketchup.

We keep a tub of Sempio in the refrigerator for cooking, and a squeeze bottle of an unknown brand for use as a condiment. I haven’t tried Chun Jung One but it’s the top seller on Amazon. You might want to check the ingredient list before you order; Sempio lists fermented rice paste as first ingredient, and also contains koji, while Chun Jung One advertises itself as gluten free. UPDATE: it has been called to my attention that Chun Jung One lists corn syrup as its top ingredient… not what we are looking for.

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A New Years shocker for sour slaw fans

Sour Slaw with Oil

A splash of salad oil gives sour slaw a glossy sheen and smoother, more nuanced taste. It’s not HPC-authentic, however.

Sour slaw is one of the most unforgiving of all foodstuffs. Too much time in the cure and it becomes wilted; too little and it has an unpleasant barnyard taste and smell. And since the cabbage itself varies from one prep to the next, it’s impossible to hard-code an ideal ratio of water, sugar and cider vinegar for the nectar-like marinade. Even Highland Park Cafeteria has been known to slip up on occasion and offer an off-quality version of its gem.

I hadn’t made sour slaw in a while and thought I was in control when I whipped up a batch this week, but it lacked something. Carving off small portions for experimentation, I tried adding MSG (took it in the wrong direction), extra salt (needed only if the initial cure wasn’t long enough, which this was) and ground black pepper (not traditional, but a sprinkle can’t hurt). Then, with trembling hands, I reached for something that often shows up in online recipes from apparently reputable Southern cooks but is definitely not used at HPC: oil. Specifically, the jug of Wesson vegetable oil.

That was it. Just a splash was needed to round out the sweet/sour taste, adjust the mouth feel, and help the dressing adhere to each forkful instead of dripping back into the bowl. New Years is supposed to be a time of rethinking old habits, and here is the proof of why this is a meritorious thing to do. If you happen to like the low-caloric nature of the original sour slaw, this won’t change it much because you need no more than 1/4 cup against a full cup each of water and vinegar.

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LocalFlavor won’t honor credit requests [UPDATED]

Like a lot of my readers, I use Groupon, LivingSocial and LocalFlavor (formerly DoubleTake Deals, and affiliated with Clipper Magazine) to save a few bucks when I go out to eat and try a new place. You pay in advance for the coupon which usually gives you 50% off list prices, then redeem it at the restaurant by a deadline date according to restrictions which typically include dine in only. I don’t always get around to using the coupon by the deadline date, but I don’t worry because it’s always good for the cash value. If the merchant goes out of business, I am similarly confident I can get credit to my account for another purchase.

Recently I visited a local restaurant and asked to redeem an expired LocalFlavor coupon for the amount I paid. To be clear, I’m not asking for an exception, just the cash value which is clearly stated in the purchase policy. The restaurant refused to honor it. I contacted LocalFlavor customer service and asked for a credit to my account and after several weeks I got this response today from Jenny W:

“We apologize that the Merchant will not honor the paid value of your deal, and we have escalated this on to our Merchant Loyalty team so they can help educate the Merchant on this law.

“That being said, it is a Federal law that states that the Merchant is to honor any gift certificate, discount voucher, or gift card for the price paid up to five (5) years after the date of purchase. This is not something that LocalFlavor can enforce because this is a law and not just a policy of LocalFlavor.com, we do apologize that we are unable to intervene in an effort to enforce that they follow this. It becomes a legal matter after that expiration date. Our contract with the merchant expires at that time, therefore there is not much we are able to do except to try and contact the merchant and attempt educate them. When the promotional value of our certificate expires that is when our contract with the merchant ends. Because your request falls outside of our refund policy we are unable to offer a refund or a credit for the amount that you paid.

“Again, we understand that this policy may not work out with exactly what you were looking for today. All LocalFlavor policies were written to provide the best overall experience to both our consumers and our merchant partners. We hope you understand and will continue to take advantage of our great services and products.”

In other words, because there is a federal law that covers the matter, LocalFlavor refuses to step up for its customers in the matter. I guess I could take this restaurant to small claims court but am not inclined to do so for $10. Since I can assume the same will happen with any other coupons from Local Flavor if I have problems in the future, their value has declined significantly in my eyes. I’ll avoid them henceforth, and you might want to consider my experience in your own future purchasing.

UPDATE: since this post is suddenly getting some new traction, here’s a fresh look over a year later. I have indeed drastically reduced my purchase of these “bargains” unless it’s a place very convenient to me that I’m likely to frequent anyway. And I’ve encountered other restaurants that refused the expired LocalFlavor coupons including a prominent Korean place in Albany, NY, that told me they couldn’t give my money back because they had never received their money back from LocalFlavor and had hired a lawyer to look into the matter.

A troubling new development is that Groupon, which I hitherto regarded as a very reliable company, has started reselling LocalFlavor deals on its site: you buy a Groupon but it’s really a LocalFlavor coupon. Does that mean they’ll back me up if LocalFlavor and the merchant refuse to honor the deal?

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