Tag Archives: paleo

Recipe: No-Potato Mashed Potatoes

No-Potato Mashed Potatoes are another creation from the laboratory of the irrepressible Dr. Ludwig. They provide a pleasant paleo base for whatever stew or gravy you want to pour on top when you’re avoiding straight carbs. You can taste the … Continue reading

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Recipe: No-Lasagna Lasagna

Recent excesses have driven us back into the clutches of the wily Dr. Ludwig. Fortunately, there are plenty of tasty dishes that follow the low-carb precepts of his Always Hungry diet. No-Lasagna Lasagna, in which eggplant slices take the place of … Continue reading

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Like Farm to Table? Try Hunting and Gathering!

Here’s a guest post for your post-Thanksgiving meal reading pleasure, from Jenny Irwell. There’s been something of a renaissance in recent years of people reconnecting with food. Whether it’s the popularity of the Food Network and celebrification of chefs, or … Continue reading

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Recipe: Joy Balls

Joy Balls really do taste quite a bit like Almond Joy candies. I started with this paleo recipe but rolled them in coconut at the end to dress them up a bit. Makes about 1 1/2 dozen balls; three is … Continue reading

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The diabolical Dr. Ludwig

After the excesses of the Fancy Food Show and the Super Bowl, I’m back on Dr. David Ludwig’s low-carb “Always Hungry?” diet. I had previously recommended Dr. Ludwig’s book to readers because it’s full of from-scratch recipes, perfect for the … Continue reading

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Recipe: Gluten-Free Paleo Eggplant Parmigiana

Eggplant parm as it’s made in Italy does not include breadcrumbs, so it’s naturally paleo-friendly and gluten-free. I’ve also included an option using a coating of almond flour to approximate the breadcrumb effect, which is a modification created in American … Continue reading

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Trends from the Fancy Food Show, Winter 2016 edition

Spent two days this week at the Winter Fancy Food Show in San Francisco. The two unmistakeable trends were healthy snack bars, typically a combination of fruits and grain, and definitely unhealthy jerky in a blizzard of flavors and fabrications. Obviously … Continue reading

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