Tag Archives: low-carb

Recipe: Japanese Spinach with Sesame Seeds

Japanese spinach with sesame seeds is inspired by a recipe in Japanese Country Cookbook, a long out-of-print book from the revered Mingei-Ya restaurant in San Francisco. Unlike most recipes for spinach salad, this doesn’t include sugar. You won’t miss it. … Continue reading

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How painful is the “Always Hungry” diet?

Like a baseball player in spring training, I started following Dr. Ludwig’s “Always Hungry” diet the day after the Super Bowl. This is the third time I’ve done it but this year I’m having a lot more fun. I’ve finished … Continue reading

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Cauliflower Curious at Summer Fancy Food Show 2018

I first became aware of the shape-shifting abilities of cauliflower while practicing Dr. Ludwig’s Always Hungry? diet. His Shepherd’s Pie uses cooked cauliflower puréed with cannellini beans as an excellent substitute for mashed potatoes. Cauliflower is a non-starchy vegetable, making … Continue reading

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Recipe: Cashew Coconut Clusters

This Cashew Coconut Clusters recipe originates with the diabolical Dr. Ludwig, but I am appropriating it because his method for melting the chocolate (just mix it in with the other ingredients on the baking sheet) doesn’t work at all. Makes … Continue reading

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The diabolical Dr. Ludwig

After the excesses of the Fancy Food Show and the Super Bowl, I’m back on Dr. David Ludwig’s low-carb “Always Hungry?” diet. I had previously recommended Dr. Ludwig’s book to readers because it’s full of from-scratch recipes, perfect for the … Continue reading

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